Let it Flow

Let your breath
Flow like water
Feel your body
Come into being
Let your heart
Start to let go
Spread through you
Like a river
Over the rocks
Down the waterfall
A sense of knowing
You will get through
If you let it flow
It falls into place
The rapids turn
Into still pools
Beauty in both
The surrender
And the struggle
Feeling that
It will always
Flow as it was
Meant to
And take you
Where you were
Always supposed
To go

Poem by Mary Love